Are You Watching Your Health Slip Away While Juggling Everything Else in Life?
Your career is thriving, and you’re achieving so much—but at what cost? Late nights, constant stress, and skipping self-care are taking a toll on your energy, focus, and confidence. That creeping exhaustion and burnout aren’t just minor inconveniences—they’re signs that something needs to change.
You can achieve your goals and feel your best—without compromising either
Why Choose this program?
This isn’t just another cookie-cutter plan. The VIP Coaching Program is designed for busy professionals who need real, personalized solutions to reclaim their health. Here’s what you can expect:
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Flexible Training Options: Whether you prefer in-person training or the online convenience, our program meets you where you are and designed to fit your lifestyle
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1-on-1 Nutrition Consultations: Work directly with our Registered Dietitian to create a personalized nutrition plan that fuels your body, boosts energy, and helps you achieve sustainable results.
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Customized Fitness Plan: Personalized workouts to fit your lifestyle, whether at home, in the gym, or on the go
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Burnout Recovery & Prevention: Tools to rebuild your energy, manage stress, and avoid burnout while thriving in your career.
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1:1 Coaching Support: A dedicated coach to guide, motivate, and hold you accountable every step of the way.
This program is built to fit your busy life and deliver sustainable, long-term results.
Hear From Our Clients
" I came to IMPACK Fitness to save my life. I was overwhelmed, overworked, and overweight and something had to give... I'm happy I found IPF. I haven't done something this special for myself in a long time" - LaDonna W.
"I enjoyed my experience with IPF. I loved that she challenged me every week to push my limits and it helped me to see I could do way more than I thought I could" - Mirissa J.
The benefits from my fitness journey have extended into my personal life. I have the mental & physical energy that allows me to give to my family and friends and doesn't leave me mentally and physically bankrupt" - Monique B.
"I've seen so much progress in the short time that we've been working together than I've seen in the past few years. Investing in your services has been by far one of the best investments that I've made" - Monique C.
Meet Your Coach, Tyneka Pack
Tyneka Pack is the Founder & CEO of IMPACKT Fitness, a certified fitness and wellness leader with over a decade of industry experience. From her beginnings as a competitive bodybuilder to becoming an acclaimed wellness speaker, Tyneka has dedicated her career to transforming lives through health and empowerment. Her expertise in personal training has sculpted healthier bodies and fostered resilient minds, making her a sought-after fitness coach for women.
Recently featured in Women's Health Magazine, The Baltimore Times, and Good Day Baltimore on Fox45, Tyneka continues to expand her influence, promoting holistic health and wellness as foundational elements for successful living. As an SID Trainer with Women's Health Magazine and her commitment to enhancing leadership well-being, positions her as a pivotal figure in the women's health and wellness industry.
